Previously on SAW, I mentioned our big move. Before the move I made sure that our home was equipped with a cable modem because so much of what I do depends on having reliable Internet access. Paritally as an experiment, I purposefully neglected to set up cable television at the new house. This experiment has proven itself useful. This machine that centers nearly every American home wastes an inordinate amount of time and brain cells weekly in my home. I’m going to experiment with the following guidelines to increase my nightly productivity – it might be refreshing. How many hours did you waste in front of the television last evening alone?
- Limit time to an hour per night, but consider leaving it off completely 1-4 nights a week (every night if it pleases you, but I just can’t do without LOST). Spend an hour of your normal TV time doing something productive but not taxing, you don’t want to turn downtime into hard work. By now we all know that productivity != hard work.
- If you’re reading this, chances are you get your news on the Internet, so don’t tell me you HAVE to watch the nightly news. It’s just depressing anyway. A lot of families watch the news or some other TV over dinner. Talk to your family. “People who watch television while eating also tend to be unaware of how much they eat, which encourages overeating.” (citation).
- Relaxing is excellent, and TV is one way to do that – but it shouldn’t be the only way to relax. Play cards with your family, roommates, neighbors (it’s a very good idea to meet and befriend them if you haven’t already), or pets. Game night rocks, and rather than relaxing by vegetating in front of the television, you can exercise your mind.
If you’ve got any experience with these sorts of exercises, please let me know. Have a wonderfully productive, relaxing, and fulfilling weekend.